Let's Work Together
EVERYONE talks about hormonal imbalances and about all the things that you can do to get better healthier periods, clearer skin and optimise your chances for conception.
HOWEVER the foundations are often missed by most people including practitioners. Minerals and optimal nutrient stores are the steering wheel of our health and hormones which is why this is the central piece of my work.
Is This You?
-
You feel stuck in a cycle because no matter what you do, you are still experiencing skin issues, heavy and painful periods & low energy
​
-
You feel discouraged because you think you need to spend thousands of dollars on hormone testing, supplements, and specialists to get your hormones in check and finally enjoy beautiful clear skin
​
-
You feel you are doing "everything right", yet you know you are missing an important piece in your healing journey
​
-
You are aware of the importance of optimising your menstrual cycle and hormone health in order to have clear skin
Imagine If You Could...
-
Understand what’s really holding you back from having healthy menstrual cycles and clear glowing skin
​
-
Ditch restrictive diets and lengthy and unsustainable supplementation protocols
​​
-
Understand how your menstrual cycle works and how to keep track of your fertility
-
​
-
Ditch the heavy make up and say hello to your own bare skin confidently
How Will This Be Achieved?
-
By addressing your symptoms from a root cause perspective where we look at the body as a whole (physical + emotional) as opposed to compartilized/individual systems
​
-
By bringing your nutrition foundations to the next level = addressing and testing your minerals and vitamin stores
​
-
By reconnecting to your own inner bodily wisdom and menstrual cycle awareness
What Will You Learn?
-
The impact and sources of stress in the body
​
-
Why minerals are important and how it affects our hormones
-
​
-
To build an easy and effective skincare routine that actually works
​
-
To understand your menstrual cycle and how to use it as a tool for life
​
-
How to use different emotional release tools as additional support
What Is Included?
-
5 x 1:1 60 min calls throughout 12 weeks.
​
-
Unlimited instant message support during working hours
​
-
1 x Hair Tissue Mineral Analysis Test review via zoom call and personalised protocol (test included)
​
-
Option to have Full Monty blood panel testing review(country dependent)
​
-
PDF guides: Skincare Routine + Product recommendations, Happy hormones guide, Mineral Restoration Guide, Cycle tracking 101, Resources and more.
​
-
Bonus: Emotional support resources: Emotional freedom technique, visualisation exercises.
